Practical Workplace Wellness, Grounded in Real Support
Helping small businesses and teams improve wellbeing, clarity, and workplace culture through simple, realistic, and human-centered guidance. Most services are delivered on-site, with select off-site and wellness experiences available.
My Story



WHAT I DO
- Workplace wellness workshops
- Teaching staff new wellness techniques
- Helping management understand the massage therapy industry, scope of practice, workflow, and realistic expectations
- Supporting small businesses in clarifying goals and making practical, achievable plans
- Improving workplace culture and communication
- Mermaid & Merman Pod Swim wellness experiences
My Role
Who I Serve
The Transformation I Provide
Where Services Are Delivered
On-Site (PRIMARY)
Most training and coaching is delivered directly at client workplaces.
Off-Site Workshops
Workshops and consulting are available at designated partner venues when requested.
Specialty Wellness Events
Mermaid & Merman Pod Swims hosted at partner aquatic venues.
A Supportive, Grounded Way of Working
My approach is humble and collaborative. I don’t arrive with a preset system or tell you how to run your business. Instead, I work beside you — listening first, asking thoughtful questions, and helping bring clarity to what truly matters. Together, we focus on alignment, realistic goals, and small, meaningful shifts that build progress over time. By using the resources you already have, we create changes that feel achievable, sustainable, and supportive of both people and workplace culture.
- Humble, supportive, and collaborative
- Focused on clarity, alignment, and practical progress
- Helping businesses use what they already have
- Guiding small, meaningful shifts rather than big overhauls
- More of a “guide beside” than a “consultant above”
Services
Business Consulting for Wellness Practices Customized, hands-on support to strengthen operations, culture, and revenue.
Signature Treatment Creation Custom-designed treatments, including solutions for rooms without sinks or showers.
Massage & Body Treatment Workshops Training for massage therapists, estheticians, and bodyworkers.
Revenue Activation & Service Menu Refresh Using existing resources to create new income streams.
Let’s Talk About Your Workplace
f you’re looking for practical wellness support, clearer direction, or a more connected workplace culture — without overhauling how you operate — I’d be happy to connect.
Simple, Transparent Pricing
Practical wellness support, offered with clarity and no pressure.
Pricing will be tailored based on each project.
What People Are Saying
Real feedback from workplaces and small businesses I’ve supported — highlighting practical impact and a more connected, healthier team culture.
I worked with Annette for 12 years as a massage therapist here in Montreal, and she had a huge impact on my career. Her workshops were always hands-on, practical, and easy to apply – exactly what therapists like me need.
She taught us how to customize sessions for every client, protect our bodies, and work in ways that let us do more massage without burning out.
What stood out most was how she helped each of us find our own style. She never tried to make us all the same. Instead, she showed us how to build on our strengths and grow into the kind of therapist we wanted to be.
Because of Annette, I became more confident, more skilled, and more aware of how to take care of myself in this profession. Her guidance shaped the therapist I am today, and I’m grateful for everything she shared with us.
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